Take control of your own health.
Freedom of choice is increasing. The options for managing both diet and nutrition in a conscious way are getting better and more numerous. More and more of us are seeking knowledge that prevents, optimizes and provides a healthy life. A life that is enjoyable even in old age.
Sometimes such knowledge is not peer-reviewed for the simple reason that most natural things cannot be patented. Good food, clean water and thousands of years of health knowledge about natural methods and plants do not generate the millions of dollars in revenue needed to fund such studies.
Now, more than ever, it is important to be alert to both common sense and natural advice that works in practice. In the articles we have collected both studies and news with promising potential.
Your choices should always be informed – and your own. Read and make your own judgment.
Use the methods and supplements that appeal to you to strengthen your health.
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Light frequencies and the body’s response – how light affects health, sleep and energy
Light is more than just illumination - it is a biological tool that controls our circadian rhythm,…
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The Schumann resonance – the Earth’s heartbeat and its possible health effects
The Schumann resonance is the Earth's natural electromagnetic pulse, often referred to as the 'Earth's heartbeat'. It…
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Healing through the body – the way out of inner blockages
We all carry experiences that are embedded in our bodies - sometimes as tension, sometimes as silent…
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How diet affects the body’s electromagnetic field
With bioresonance, it is possible to analyze how diet and nutrition affect the body's electromagnetic fields. Studies…
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The gut-brain axis – a key player in health
The gut-brain axis acts as a complex and bidirectional communication pathway connecting the gastrointestinal tract to the…
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Mindfulness and meditation as pieces of the self-healing puzzle
In recent decades, mindfulness and meditation have gained increasing scientific support as effective methods to strengthen the…
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Our emotions are the body’s working climate
How are emotions and well-being linked? Emotions are the body's working environment and play a central role…
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Our charged cells and electromagnetism
Every cell in the body has an electrical voltage across its cell membrane, called the resting membrane…
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The history of frequency medicine until today – an overview
Frequency medicine is rooted in the idea that all living organisms are made up of unique energy…
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Why is selenium important for the body?
Selenium is an essential trace element with many health benefits, from strengthening the immune system to protecting…
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