February 1, 2026

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Naturens läkande kraft
Is Neoclinic right for you?
, By Markus Englund

The NeoKliniken is not suitable for everyone. And that is completely deliberate. We believe that the right match creates safer processes – for everyone involved. That's why it's important for us to be clear from the start. This suits you as… NeoKliniken may be right for you if you: want to understand your body better, not just alleviate symptoms is curious, reflective and open to learning is prepared to work gradually and long-term sees the body as something to collaborate with, not control Many who come to us are people who already read about health, think about their habits and are willing to make small adjustments over time – for example around sleep, recovery or daily routine.

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Naturens läkande kraft
Sustainable change takes time – and that is a strength
, By Markus Englund

The body does not change on command. It changes through repetition, security and time. In a world that often promises quick fixes, it's easy to believe that change will happen immediately. But the body doesn't work that way. Quick interventions can sometimes temporarily dampen signals – but rarely change what's behind them. At Neokliniken we work with process, not quick fixes. And that is a conscious choice.

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Naturens läkande kraft
Stress isn’t just stress – it’s biology
, By Markus Englund

Stress is not a feeling you “have”. It is a biological condition that affects the entire body – from the nervous system and hormones to sleep, digestion and energy. When stress is short-lived, it is helpful. It makes you sharper, more focused, and more capable of action. But when stress persists over time, the body begins to prioritize survival over recovery and balance. Not because something is wrong – but because the system is trying to protect you.

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