NEW STUDY: Belly fat vs. muscle linked to younger brain
When the world's largest radiology conference, RSNA 2025 (Radiological Society of North America), was held in Chicago, an interesting new study was presented. Muscle mass and the amount of visceral fat, i.e. the abdominal fat around the organs, can reveal how old your brain really is.
Read article Stay in shape this Christmas: 3 simple hacks
Christmas, Advent, Lucia and New Year are for many a time of warmth, traditions and good food. A little more food, a little more candy and a little more of everything than usual. With a few small, smart efforts in everyday life, you can keep both energy, blood sugar and well-being stable throughout the holiday period. Here are three simple lifestyle hacks with a big effect.
Read article NEW STUDY: Presence and gratitude heal the body
The body listens to our emotions. Not as a metaphor, but as measurable biochemistry. When we find peace, something happens in the cells. A new and comprehensive systematic review with meta-analysis of 89 randomized control studies shows that mind-body interventions such as meditation, yoga, tai chi and compassion training have measurable effects on both the immune system and the neuroendocrine system.
Read article Neoclinic post template
Etiam velit purus, vehicula quis imperdiet dignissim, convallis vitae nisl. Nullam facilisi. Pellentesque non pulvinar justo.
Read article Neoclinic post template
Etiam velit purus, vehicula quis imperdiet dignissim, convallis vitae nisl. Nullam facilisi. Pellentesque non pulvinar justo.
Read article Neoclinic post template
Etiam velit purus, vehicula quis imperdiet dignissim, convallis vitae nisl. Nullam facilisi. Pellentesque non pulvinar justo.
Read article