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Read articleLight frequencies and the body’s response – how light affects health, sleep and energy
Light is more than just illumination - it is a biological tool that controls our circadian rhythm, sleep, hormonal balance and energy levels. By understanding how different light frequencies such as red light, blue light and infrared light affect the body, you can optimize both your physical and mental health. In this article, you'll find practical advice, scientific insights and biohacks to help you harness the power of light - every day.
Read articleThe Schumann resonance – the Earth’s heartbeat and its possible health effects
The Schumann resonance is the Earth's natural electromagnetic pulse, often referred to as the 'Earth's heartbeat'. It is generated by lightning discharges between the Earth's surface and the ionosphere and has a fundamental frequency of 7.83 Hz. This low frequency is close to our own brainwaves - and research suggests it can affect sleep, stress and the nervous system.
Read articleHealing through the body – the way out of inner blockages
We all carry experiences that are embedded in our bodies - sometimes as tension, sometimes as silent anxiety, sometimes as a sense of being stuck. By using body-based methods, we can begin to process what words do not always reach. That which cannot be thought free of, but which the body can let go of when given the right support. Methods such as TRE, EMDR, Somatic Experiencing and Emotional Code offer different paths back to balance - but all start from the same principle: that the body remembers, but can also heal. You don't have to relive everything. You don't need to have all the answers. But you do need to access your body's own wisdom, the rhythm of your nervous system and your ability to feel safe from within.
Read articleNeoclinic post template
Etiam velit purus, vehicula quis imperdiet dignissim, convallis vitae nisl. Nullam facilisi. Pellentesque non pulvinar justo.
Read articleHow diet affects the body’s electromagnetic field
With bioresonance, it is possible to analyze how diet and nutrition affect the body's electromagnetic fields. Studies show that these fields are dynamic and respond to internal and external factors, including what we eat, making this topic both fascinating and complex.
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