2025

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Breathwork
Breathwork, electromagnetic fields and frequencies
, By Lena Gummesson, Neokliniken

Breathing forms a central part of our physiology and profoundly affects our mental, emotional and physical well-being. Throughout history, humans have adapted and developed breathing techniques to balance energy, deepen meditation, and alter states of consciousness. Meanwhile, modern research in frequency medicine shows that the body's bioelectric and biomagnetic fields are actively synchronized through breathing exercises, optimizing health and well-being. The word breathwork describes a conscious work with the breath, rather than just denoting a passive process. Breathwork encompasses techniques in which you use your breath to influence physiological, psychological and energetic functions of the body. Therefore, the term reflects a systematic and intentional approach that characterizes both traditional and modern practices. This article explores how breathwork and frequency medicine interact to reduce stress, improve mental clarity, and strengthen the body's self-healing ability.

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Tarm-Hjärna-axeln (Gut-Brain-axis)
The gut-brain axis – a key player in health
, By Lena Gummesson, Neokliniken

The gut-brain axis acts as a complex and bidirectional communication pathway connecting the gastrointestinal tract to the brain. It manages information flows through neurons, hormones and the immune system, with the gut microbiota playing a central role. More recently, research is beginning to investigate how frequencies, such as electromagnetism in the form of light, sound and vibration, affect this important axis.

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Mindfulness och meditation - pusselbitar till självläkning
Mindfulness and meditation as pieces of the self-healing puzzle
, By Lena Gummesson, Neokliniken

In recent decades, mindfulness and meditation have gained increasing scientific support as effective methods to strengthen the body's natural healing processes. Research shows that these techniques affect both biochemical and frequency mechanisms in the body. This article explores how mindfulness and meditation support self-healing through physiological and energetic processes.

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Facial micro-expressions compared to facial macro-expressions
Our emotions are the body’s working climate
, By Lena Gummesson, Neokliniken

How are emotions and well-being linked? Emotions are the body's working environment and play a central role in our physical health. Emotions affect us on several levels at once. Not only psychologically but also - physiologically, biochemically and frequency-wise. And of course, emotions affect our mental well-being and our relationships. By understanding how emotions express themselves, we can understand how they affect our capacity for healing and health.

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Celler under elektronmikroskop
Our charged cells and electromagnetism
, By Lena Gummesson, Neokliniken

Every cell in the body has an electrical voltage across its cell membrane, called the resting membrane potential. This means that the inside of the cell is electrically negative relative to the outside. This voltage arises because of differences in the concentration of ions (electrically charged particles) such as sodium (Na⁺) and potassium (K⁺) between the inside and outside of the cell. When there is energy, there is always a field around it that can be measured electrically and magnetically.

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