Breathwork, electromagnetic fields and frequencies
Breathing forms a central part of our physiology and profoundly affects our mental, emotional and physical well-being. Throughout history, humans have adapted and developed breathing techniques to balance energy, deepen meditation, and alter states of consciousness. Meanwhile, modern research in frequency medicine shows that the body's bioelectric and biomagnetic fields are actively synchronized through breathing exercises, optimizing health and well-being. The word breathwork describes a conscious work with the breath, rather than just denoting a passive process. Breathwork encompasses techniques in which you use your breath to influence physiological, psychological and energetic functions of the body. Therefore, the term reflects a systematic and intentional approach that characterizes both traditional and modern practices. This article explores how breathwork and frequency medicine interact to reduce stress, improve mental clarity, and strengthen the body's self-healing ability.
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