How do you land, reflect and find your way back to yourself in the middle of a stressful everyday life? In this 90-minute workshop, you get three tools to help you create balance in body, mind and emotion – for real.

What do you get as a participant?

You will be guided through three simple, but powerful exercises that you can take home and use at any time:

🌬 A breathing exercise – to calm the nervous system

🌿 A guided meditation – for increased presence and focus

🌈 A visualization technique – to direct energy where you want

All exercises are free, require no prior knowledge and can become part of your everyday life.
We offer coffee, tea and fruit.

Bring: Pad & pen!

Who is leading the workshop?

Marie Segelström
Marie is one of our certified Metatron therapists in Stockholm, with extensive experience in energy medicine, stress management and personal development. Her presence, warmth and competence create security and inspiration.

“I am passionate about helping people reconnect with their inner balance – and find their way home.” – Marie

What is Metatron therapy?

Metatron therapy is a modern form of frequency and energy medicine that supports the body’s self-healing. After our workshop, you are welcome to stay and ask questions about Metatron frequency therapy.