Shatavari

299 kr

3 in stock

3 in stock

Asparagus has long been recommended in India and in Ayurveda for women’s health, for example for menstrual and climacteric disorders. This is a concentrate of the root and is a source of phytoestrogen.

 

Content per capsule
400mg Asparagus root / Asparagus racemosus

Vegetable cellulose (capsules)

Dosage

1 capsule, twice daily. Take them with a glass of warm water, milk or the simple biobooster recommended below:

1 or ½ tsp ghee, 1 or ½ glasses of warm milk (almond/soy milk is equally good)

1 crumb jaggery or cane sugar

Size of jar

90 capsules

 

The recommended daily intake should not be exceeded.
Food supplements should not be used as an alternative to a varied diet. Keep out of reach of small children.

Shatavari rot

What is the root Shatavari said to be good for?

Shatavari is an adaptogenic root traditionally used to support hormonal balance, improve fertility, strengthen the immune system and relieve symptoms of menopausal conditions, liver disorders, various infections, sexual and reproductive irregularities, hypercholesteremia, sluggish metabolism and obesity.

Menopausal women may experience benefit from shatavari supplementation. This herb can have a calming effect on hormonal fluctuations and help relieve common symptoms such as hot flushes, mood swings and dryness in the genital area.

Shatavari contains substances that can help balance oestrogen and progesterone levels, which may help reduce menopausal symptoms. It is also said to have anti-inflammatory properties that may help relieve menstrual cramps.

Many menopausal women experience an increased risk of osteoporosis. Shatavari can help to counteract this, as it contains nutrients that promote bone health.

Source material

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